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The negative voice that kills your confidence

Inner Critic Blogs Negative self talk isn't always easy to catch. People I work with are not always aware of their negative self talk, but know they are unhappy. At...

Craniosacral Therapy – Part 1

Feel the Calm Clinical Questions you always wanted ask about Craniosacral Therapy but never asked! What conditions does Craniosacral Therapy (CST) help with? The effects of Craniosacral Therapy (CST) are...

Your Inner Critic, Is Your Obnoxious Roommate

Inner Critic Blogs Inner Critic? What's that? Do you know the voice in your head who talks to you in a way you would never talk to...

Pushing People Away?

I am hurting today. I am hurting because of something my spouse has on his mind which deeply pains me and makes it really difficult to live life 'as usual'. My...