MindBody Self-Realization Coaching
Welcome! I’m so glad to meet you.
So many of the messages you get (and even give) are about speaking up, being assertive and finding your truth. This is all fine but what if you can't find the voice?
What would growing and changing be like if they were done from the perspective that there is nothing wrong with YOU to start?
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Are you feeling stuck?
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Do you feel that the life you are living isn’t bringing you closer to the dreams you had inside?
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Are you so busy listening to what everybody else wants that you no longer know what it is that you want?
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Trying to turn up the volume on the inner voice that is authentically yours and not your parents, kids, husbands, bosses, teachers, and so on.
HOW DO YOU START LISTENING?
HEAR AND FOLLOW the INNER VOICE OF YOUR TRUTH
FOCUSING
A mind-body process called Focusing has empowered countless people like you to feel calmer, smarter, and clearer, allowing your life to move forward
Focusing is a way of being with yourself that allows you to hold even your most intensely sensitive emotions without getting overwhelmed.
When you Focus, you connect to the peace and rightness of your deepest knowing….and this in turn leads to external right action.
What does a session look like?
The difference between conventional therapy and Focusing is in a deeper way of being with and sensing what’s going on inside you.
There’s not as much time spent trying to solve problems with your mind, and much more time getting in touch with what’s true inside, and what your inner self – and your own body — is trying to tell you.
This supported self-connection leads to greater self-acceptance and helps you heal old pain while accepting and hearing the messages that your inner self is sending you.
The results can be:
· Greater self acceptance
· Insights
· Physical release
· Positive life changes
· Better understanding yourself
· Feeling better
· Creating actions steps that are more likely to create the life that you want.
Ready for the next step?
