does online therapy work?

i admit, i wasn’t a fan of online therapy work. but i changed.  i learned there are many valid reasons why online learning and healing can be highly effective. here’s why online therapy sessions can work for you: even though we are far away from each other, we still feel as we are sitting in the same room.  saves … Read more

inner critic alchemy – part 1

it always surfaces in healing or therapy with sensitives and creatives: you can be so empathetic with others and so very critical of yourselves. the inner critic  there’s a strong, harsh and often cruel inner voice that keeps pointing out how imperfect and limited you are. which is the surest way to destroy your confidence and self-esteem. … Read more