ignite your body, balance your emotions, illuminate your soul
it always surfaces in healing or therapy with sensitives and creatives: you can be so empathetic with others and so very critical of yourselves. the inner critic there’s a strong, harsh and often cruel inner voice that keeps pointing out how imperfect and limited you are. which is the surest way to destroy your confidence and self-esteem. … Read more
the negative voice that kills your confidence negative self talk isn’t always easy to catch. people i work with are not always aware of their negative self talk, but know they are unhappy. at the end of the day, they want to feel and be happier. they are tired of this ‘something’ inside that is … Read more
inner critic? what’s that? do you know the voice in your head who talks to you in a way you would never talk to any of your friends? it— puts you down makes you feel insecure and self doubting is mean has a major negative effect on your life beats you up for tiny imperfections and it knows how to … Read more